• Episode 3: Cultivating Inner Strength - Part 1 - The Power of Resilience

  • Jul 14 2023
  • Length: 12 mins
  • Podcast

Episode 3: Cultivating Inner Strength - Part 1 - The Power of Resilience

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  • Summary

  • In Episode 3 of "Finding Self-Determination and Autonomy," we delve into the theme of cultivating inner strength. Through personal anecdotes and insightful commentary, we explore the power of resilience in bouncing back from adversity and facing challenges head-on. Additionally, we discuss the importance of empowerment, including the role of a growth mindset, support systems, and self-care in building the confidence needed to embrace obstacles and navigate our path to self-determination. Join us as we discover the key ingredients for nurturing resilience and empowerment

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