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Episode 30 - 20 minutes pour se remettre en mouvement !
Nov 10 2023
Length: 20 mins
Podcast

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Episode 30 - 20 minutes pour se remettre en mouvement !

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Summary
Dans cet épisode, vous retrouverez une routine d'une vingtaine de minutes pour reveiller votre corps ! Des hanches, aux épaules, réactivez vos articulations en douceur pour retrouver un peu plus de souplesse dans votre corps !

Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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