In this episode, I'm joined by Charlie Botterill, a current elite Hyrox athlete and former pro cyclist.

Charlie discusses some top tips on how to get faster and more tactical with Hyrox racing but also opens up about his past with an eating disorder and how it potentially cost him a career in cycling.

*Unfortunately there are a few audio glitches in this pod due to a technical issue unbeknown to us when recording so apologies in advance for that. Hopefully you still enjoy the episode anyway!

You can find Charlie on instagram using:

@charlie_efmb ✌️

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions or just be a legend in general! 💯🫶

https://linktr.ee/mindsets_podcast

For more information on eating disorders and check the quoted statistics I mentioned in this podcast please see the link below (as of 12/06/2024):

https://bulimia.com/anorexia/statistics/men-boys/#:~:text=Anorexia%20Nervosa%20in%20Men%3A%20The,other%20eating%20disorders%20is%20limited.

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

#podcast #fitness #mentalhealth #mindset #motivation #lacrosse #olympics #athlete #mentalhealthawarenessweek #mentalhealthawareness #gym #wellness #bodybuilder #bodybuilding #trt #steroids #football #soccer #athlete #athletics #running #training

Hosted on Acast. See acast.com/privacy for more information.