• Episode 3.1: Pascal Auclair

  • May 23 2023
  • Length: 1 hr and 35 mins
  • Podcast

Episode 3.1: Pascal Auclair By cover art

Episode 3.1: Pascal Auclair

Listen for free

View show details

  • Summary

  • So happy to be back in The Anxiety Lab with you! Today I talk to meditation teacher Pascal Auclair. We discuss the practice of literally slowing down, being “absolutely no one,” the fascinating nature of ever-changing mind states, working with craving and desire, changing our relationship to pleasant vs unpleasant experiences, how being HIV positive changed his relationship to happiness, and so much more!

    You can find Pascal (and his beautiful teachings!) at pascalauclair.com

    As mentioned my free social gratitude app is landedapp.net, or search “landed mindful audio” on the iPhone App Store. Recent press in Tricycle Magazine: https://tricycle.org/article/landed-app-update/

    Get in touch with me at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly. Thanks for being here.

    Show more Show less
activate_primeday_promo_in_buybox_DT
Psychology Hygiene & Healthy Living Spirituality
Show more Show less

What listeners say about Episode 3.1: Pascal Auclair

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available