• Episode 39 - Living in the Moment

  • Apr 24 2023
  • Length: 14 mins
  • Podcast

Episode 39 - Living in the Moment By cover art

Episode 39 - Living in the Moment

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  • Summary

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    On this episode I discuss the importance of Living in the Moment, or Being Present. I share some personal experiences and also some ways I've found to ground myself when I feel I need it. I also share some research I've done on why this is something you should be considering as well as ways you can accomplish it.

    Links:

    15 Reasons to Live in the Moment

    The Benefits of Living in the Moment

    Happiness and Living in the Moment

    How to Live in the Moment

    How to Be Present

    The Art of Now

    Music by Colin Boutwell
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