• Episode 394: My Mobility Routine

  • May 13 2024
  • Length: 44 mins
  • Podcast

Episode 394: My Mobility Routine  By  cover art

Episode 394: My Mobility Routine

  • Summary

  • For this episode, I unpack the specific movements I focus on for my mobility routine, and how I embed different aspects of mobility into my daily life.

    SFuels: sfuelsgolonger.com code: BITTER5 (FREE SAMPLE PACK LIMITED OFFER)

    Janji: janji.com code: Bitter10

    LMNT: drinkLMNT.com/HPO

    deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20

    HPO Website: zachbitter.com/hposponsors

    Support HPO: zachbitter.com/hpo

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Zach: zachbitter.com IG: @zachbitter X/Tw: @zbitter Substack: zachbitter.substack.com FB: @zbitterendurance Strava: Zach Bitter TikTok: @zachbitter

    Show more Show less
activate_primeday_promo_in_buybox_DT

What listeners say about Episode 394: My Mobility Routine

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.