• Episode 4 - Nirel Rillera

  • Jun 16 2021
  • Length: 54 mins
  • Podcast

Episode 4 - Nirel Rillera By cover art

Episode 4 - Nirel Rillera

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  • Summary

  • Nirel Rillera is a Restorative-based Yoga and Scientist by trade living in the San Francisco area. Nirel (she/her) sees the world and her yoga practice through the mind of a scientist: She is constantly experimenting, observing, learning, and developing. Her classes also echo a spirit of discovery and learning through mindfulness in movement (or lack of movement). Nirel believes that this exploratory process better acquaints us with ourselves and reveals what we truly need. She is especially interested in the state of personal restedness and explores this through Restorative Yoga. Nirel aims to provide her students with a supportive environment for mindful exploration and self discovery. Instagram: @nireltheyogini Website: http://www.nireltheyogini.com
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