Host Natasha Levinger and her co-host/husband/producer, Brett, are thrilled to welcome back Lisa Quigley, the Glitch Witch, to talk about quantum hypnosis.

In this episode, they discuss:

• What is quantum hypnosis?
• Beta, alpha, and theta brain wave states
• The truly bananas nature of reality
• Getting the conscious mind out of the way
• "Let's just go with weird."
• How this work can help even if you don't believe in it
• How quantum hypnosis helps open up pathways on your personal development
• Why some beliefs are "woo" and others are "normal"
• How to navigate communication in difficult times
• A mantra for self-centering during an argument
• How to tell the difference between being triggered and simply having a reaction to something
• "How old do I feel right now?"
• And more!

Plus...

• Spots are open again for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
• Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
• Individual readings are available. Learn more or book one here
• Natasha's much-requested meditations to begin/end your day are now available.
• Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
• Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Where to find Lisa:

• Lisa's website
• Lisa's instagram
• Lisa's substack