• Episode #5 - Back on the grind

  • Mar 24 2019
  • Length: 10 mins
  • Podcast

Episode #5 - Back on the grind

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  • Summary

  • The idea of creating a habit seems simple, and it truly is to a certain extent. I'm grateful to have the understanding of building step-by-step towards goals and celebrating achievements as they come. Every once in a while I have to reset, sometimes simply because I've fallen off. But thats what makes the journey - another step on the road to wellness.
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Hygiene & Healthy Living
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