• Episode 5: Hello Sadness, My Old Friend

  • Feb 12 2024
  • Length: 14 mins
  • Podcast

Episode 5: Hello Sadness, My Old Friend

Listen for free

View show details

  • Summary

  • This episode explores the art of equanimity and learning how to simply observe, rather than being a long-term active participant of dark emotions, principally sadness.
    Show more Show less
Show more Show less

What listeners say about Episode 5: Hello Sadness, My Old Friend

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available