• Episode 57-A Yoga Nidra Meditation for the New Year

  • Dec 31 2023
  • Length: 43 mins
  • Podcast

Episode 57-A Yoga Nidra Meditation for the New Year By cover art

Episode 57-A Yoga Nidra Meditation for the New Year

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  • Summary

  • Get cozy and give yourself some uninterrupted time for this Yoga Nidra meditation for letting go of the old, and welcoming the new.


    I recommend you listen to this track when you have about 45 minutes of uninterrupted time. This is a great track to listen to before bed, just make sure you are nice and cozy.



    --- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
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