On this episode of the Coach Catalyst podcast, host Trevor Trevor Wittwer interviews Evans Armantrading, the owner of CNU fit. The conversation covers Evans' journey from a troubled childhood to building a successful fitness business. They also touch on the topic of parenting and how to create artificial adversity for children. With insights into the fitness industry and personal anecdotes, this episode offers value for both parents and gym owners.

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Show Notes

00:01:08 - Adversity Can Fuel Personal Growth.

00:09:56 - Starting Small Can Lead To Big Growth.

00:13:38 - Faith And Serving Others Bring Blessings.

00:18:23 - Efficient 30-Minute Training Model.

00:24:38 - Client Autonomy In Training.

00:26:12 - Standardized Training Programs For Success.

00:32:14 - Transitioning From Individual To Business.

00:35:25 - Build A Strong Team For Success.

00:43:25 - Success Is Defined Individually.

00:45:37 - Success Is A Progressive Realization.

00:53:39 - Resilience And Determination Lead To Success.

00:56:32 - Creating Adversity Helps Foster Growth.

01:04:41 - Building Resilience Through Intentional Parenting.

01:09:54 - Local Clout Is Valuable.

01:12:00 - Grinding And Perseverance Lead To Success.

01:19:18 - Expanding Business Through Social Media.

01:24:45 - Staffing Process Emphasizes Cultural Fit.

01:26:03 - Invest In Staff Development And Culture.

01:32:49 - Leveraging Technology For More Efficiency.

01:36:16 - Embrace Technology, Change Lives.