• Episode 6 - Meditate

  • Feb 1 2021
  • Length: 5 mins
  • Podcast

Episode 6 - Meditate By cover art

Episode 6 - Meditate

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  • Summary

  • I give you a gift in this short and sweet episode. The gift of time and how o achieve it. You only need a few minutes to learn it and use it forever. 

    I mention a book I read "Stress Less, Accomplish More" by Emily Fletcher

    Also a few Apps I use: Insight Timer and ThinkUp (I am not affiliated with either of these apps)

    Please don't forget to LIKE, FOLLOW, SHARE. SUBSCRIBE

    Visit me at: www.thefriendiwishihad.com

     Buy Me A Coffee: https://www.buymeacoffee.com/friendiwishihad 

     
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