• Episode 6 | Release stress and anxiety• progressive relaxation

  • Jun 28 2021
  • Length: 18 mins
  • Podcast

Episode 6 | Release stress and anxiety• progressive relaxation By cover art

Episode 6 | Release stress and anxiety• progressive relaxation

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  • Summary

  • Check out my latest episode!

    Stress and anxiety have become a part of our daily lives. To deal with them, a person needs to be aware of self thoughts and release their negative thoughts and emotions through meditation or healings.Practicing this meditation will help you get rid of stuck emotions and built up stress which results in stagnation and lack of opportunities in life.Wishing you lots of love and happiness ?️
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