In this episode, I want to share with you 6 insights I gained from listening to an interview with Dr Edith Eger. Edith is a psychologist practising in the United States. Born to Hungarian Jewish parents, she is a Holocaust survivor and a specialist in the treatment of post-traumatic stress disorder

Her memoir entitled The Choice - Embrace the Possible, published in 2017, became an international bestseller. Her second book, titled The Gift - 12 Lessons to Save Your Life was published in September 2020.

The insights I am going to share are from the interview with Rangan Chatterjee on his podcast Feel Better, Live More and also from Edith’s book’s The Gift and The Choice. These are the insights that really resonated with me and are lessons we can apply to our own lives.

Items mentioned in the Episode:

Dr Rangan Chatterjee Feel Better Live More Podcast - Dr Edith Eger Interview - https://drchatterjee.com/auschwitz-survivor-dr-edith-eger-on-how-to-discover-your-inner-power/

Mike Mandel - The Brain Software Podcast - https://mikemandelhypnosis.com/podcast/

Edith Eger - The Choice: A true story of hope

USA - https://amzn.to/3Lw0iKx

UK - https://amzn.to/3vpXxVs

Edith Eger - The Gift: A survivor’s journey to freedom

USA - https://amzn.to/38yIOi2

UK - https://amzn.to/38C87Q8

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