Welcome to Episode 7 and we have the lovely Stephanie who has so much relatability and authenticity within this podcast.

From being a successful business owner of a Nursery to going through counselling and becoming a Counsellor herself at Lighthouse 43, she shares her journey and some amazing techniques and tips to share with you all on how to be present and finding the joy.

We have a great discussion on the simple things becoming the most effective things for your mindset and practicing gratitude.

You will without a doubt come away with something you can implement straight after the podcast.

Enjoy it and let us know what you think.

Sending Love & Stay Happy!

Stephanie Garnham

Counsellor. Educator. Feminist.

Starting out in a career in early years education, Stephanie opened her own nursery aged 21. Whilst she ran the nursery and had two small children of her own she retrained as a counsellor before embarking on counselling full time.

Stephanie is now a Director at Lighthouse43 in Folkestone Kent, a busy counselling practice where she works with two teams of counsellors, a team of qualified counsellors and a team of trainee counsellors in placement.

Stephanie works with a variety of clients including children, young people, adults, couples and Families.

Stephanie is an eternal student and in the ten years she has been a counsellor, she has gained many qualifications alongside working in different areas including specialising in addiction, working with looked after children and working with her Therapy dog Frank.

Stephanie is also a counselling tutor, sharing her passion for the profession with her students each week as they work on their own counselling journeys

You can contact Stephanie via the Lighthouse43 website

https://lighthouse43.co.uk

Facebook - Lighthouse43

Instagram - Lighthouse_43

Jenny Williams
Consultant for Women at Jenny Williams Consulting

• Empowering Impact: Unlocking Your Potential Through Purposeful Action
• Unlock Your Happiness Series Podcast
• Review, Reflect & Reset Consultancy
• Unlock Your Lifestyle- 7 Day Reset
• Reset & Revitalise Retreat
• Mum, Wife & Freelancer Too

As a trusted consultant for women, I help stretched over achievers to find balance, belief & contentment in their personal & professional lives to ultimately unlock their happiness.

With over 25 years of combined Wellness and Business expertise, I exclusively coach a limited clientele of women at any one time to ensure impact at a deeper level. I understand the challenges of balancing career, family, and personal growth. Through personalised coaching sessions, I offer bi-weekly consultancy sessions focussing on a bespoke Review, Reflect & Reset framework that will be created specifically for you whilst Empowering Impact to Create Purposeful Action.

You can find me here:
www.jennywilliamsconsulting.com
or
Instagram: @jennywilliams_consulting
LinkedIn: Jenny Williams
Facebook: Jenny Williams

If you would like to be a guest on the podcast please go to the website and apply online.

Sending Love & Stay Happy x