Hey, hey,

Here to help you keep your sanity this summer with a fun, fresh meal plan that will have your family clamoring for dinner every night. I’m sharing 7 scrumptious summer meals to get you in and out in no time!

Now, grab your favorite beverage, get comfy, and let's jump into this week’s summer meal plan episode where the secret ingredient is... (drumroll, please) simplicity!

Plus I am sharing the best veggie dip ever that will make you the hostess with the mostess, and even picky Uncle Joe will ask for the recipe

So grab your coffee, pop in those ear buds and let's do this!

Monday- Grilled Lemon Herb Chicken with Fresh Corn Salad

Tuesday- One-Pan Pesto Tortellini

Wednesday-Mango Salsa Fish Tacos

Thursday- BBQ Pulled Pork Sliders with Coleslaw

Friday- Stuffed Bell Peppers with Quinoa and Black Beans

Saturday-Slow Cooker Butter Chicken

Sunday- Caprese Pasta Salad with a delightful BBQ Chicken

Now, doesn't that menu just scream "happy taste buds"?

Hope this episode inspires you!

XX Blaga

P.S. Have you checked out ‘The Speedy Gourmet’ yet? It’s the app I’ve been building just for you. Imagine this: drag and drop to customize meal plans or create your own from over 200+ recipes, searchable by filters like proteins, episodes and cooking methods, makes planning a snap. Plus, an adaptable, clickable grocery list so you never miss a beat—or a beet!

And because I love my podcast family, here’s a special offer just for you. Try ‘The Speedy Gourmet’ free for 14 days, and if you love it, it’s just $3 a month with the code PODCAST. That’s over 50% off the regular price! Head over to thespeedygourmet.org and start your free 14 day trial today.

Email us: blagagoertzen@yahoo.ca

Have a question? Send me a DM @blagagoertzen