• Episode 75 - Cultivating a Mindset for Health

  • Apr 4 2023
  • Length: 11 mins
  • Podcast

Episode 75 - Cultivating a Mindset for Health

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  • Summary

  • Our mindset is often times referred to our perception toward things in our life, or “the stories we tell ourselves.” While it may seem subtle and unconscious to many, we do have control over our mindset. The trick is to have enough awareness about your beliefs, and perceptions to know what impact your mindset might be having on the quality of your health.
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