• Episode 8 - Self Care During Stress

  • Jun 3 2020
  • Length: 14 mins
  • Podcast

Episode 8 - Self Care During Stress  By  cover art

Episode 8 - Self Care During Stress

  • Summary

  • Stress effects our cycles, mindset and more. So, how can we be considerate of our bodies while facing into the shadow of confronting society's issues? Plus, how the Sag Full Moon is playing into things.

    Mentions:

    Science of Racism

    Anti-Racism Educator @moemotivate

    Activist @mspackyetti

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