• Episode 9: Balanced Eating and Becoming A Dietitian

  • Jan 3 2022
  • Length: 34 mins
  • Podcast
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Episode 9: Balanced Eating and Becoming A Dietitian

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  • Summary

  • In this episode, we're joined by Charissa Lim, MS, RD from the University of Florida. We talk all-things nutrition, the dietetic career path, and healthy eating from high school to university (with some tips for parents/guardians as well). Charissa's platform emphasizes easy, affordable, and balanced meals for young people. Additionally, she talks about food myths, nutritional tips, and developing healthy eating behaviours!

    Contact Charissa on Instagram @theroastedveggie

    For more mental health resources:
    IG @ymhassociation
    Twitter @ymhassociation
    Facebook @Youth Mental Health Association
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