• Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training

  • May 8 2024
  • Duración: 31 m
  • Podcast
Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training Por arte de portada

Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training

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  • Resumen

  • I dive into how the increased confidence, self-trust, and self-belief through lifting and climbing training improves your climbing. I give 3 examples how you build up that confidence via lifting and climbing training and then specific examples of how that improves your climbing.

    The Free Lifting Guide

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Ejercicio y Actividad Física Hygiene & Healthy Living Deportes y Aire Libre
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