• Episode 97: How to Create Safety In Your Body

  • Jul 30 2023
  • Length: 33 mins
  • Podcast
Episode 97: How to Create Safety In Your Body By cover art

Episode 97: How to Create Safety In Your Body

Listen for free

View show details

  • Summary

  • We have a nerve that starts at the base of our brain and connects to every major organ. It’s called the vagus nerve. The vagus nerve impacts our level of safety in the world. When we’re safe we feel calm, peaceful, and at ease. In this episode, you’ll learn how to feel safe by creating what is called “glimmers” throughout your day. This is a must listen for anyone with a history of trauma or chronic stress.

    NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:

    https://howtobetheloveyouseek.com/

    JOIN SELFHEALERS CIRCLE:

    https://theholisticpsychologist.com/waitlist/

    GET HOW TO MEET YOUR SELF:

    https://howtomeetyourself.com/

    GET HOW TO DO THE WORK:

    https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

    FREE Future Self Journal:

    https://theholisticpsychologist.com/
    Show more Show less
Show more Show less

What listeners say about Episode 97: How to Create Safety In Your Body

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available