• Epsiode 8: how can we set, communicate & maintain our own boundaries while also respecting other people’s boundaries? (part 2)

  • May 16 2024
  • Length: 44 mins
  • Podcast

Epsiode 8: how can we set, communicate & maintain our own boundaries while also respecting other people’s boundaries? (part 2) By cover art

Epsiode 8: how can we set, communicate & maintain our own boundaries while also respecting other people’s boundaries? (part 2)

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  • Summary

  • The two Steph’s are back to talk about boundaries again, but this time we’re diving a little deeper into what it actually looks like to set, communicate & maintain our own boundaries while simultaneously acknowledging & respecting other people’s boundaries.

    We ask questions like:

    • How do we actually recognize & communicate our our own boundaries to other people?

    • How do we hold space for others to communicate their boundaries without compromising our own?

    • How do we give ourselves the grace & space to shift our behavior (if necessary) when other’s express a boundary?

    • How can we extend the same grace & space to do the same when we express a boundary?

    Additionally, as promised, here is a list of resources that have been instrumental in helping us (and our community) understand & communicate our boundaries.

    Rosaura Thun - Boundary Coach

    Books Suggested by Community:

    @anewbennett:

    “Boundaries” by Henry Cloud & John Townsend

    “Set Boundaries Find Peace” by Nedra Tawwab

    And finally, if you feel comfortable, tell us your boundary stories! We’d love to hear your wins & lessons from setting, communicating & maintaining, your own boundaries while also holding space for others.

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Philosophy Social Sciences
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