Eric Spotts Biker Fitness By cover art

Eric Spotts Biker Fitness

By: Eric Spotts Fit For Life
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  • Summary

  • Brothers and sisters you can't ride if your health fails. Protect your health.

    Let me help you learn how to get healthy.
    Copyright Eric Spotts Fit For Life
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Episodes
  • Making it feel good.

    Making it feel good.
    Jul 18 2024
    We love working out!!

    You'll reach a point where working out feels GOOD. At some point you'll find yourself having to slow down a bit.

    Sometimes less is more.

    Let's talk about that, shall we.
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    32 mins
  • I want the complete happiness package!

    I want the complete happiness package!
    Jul 15 2024
    Freedom, health, appreciation, let's talk about that shall we.

    Oh by the way I visited the nudist resort.
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    42 mins
  • Get yourself free.

    Get yourself free.
    Jun 19 2024
    Part of the formula for happiness is freedom. Freedom x health x appreciation = happiness.

    Freedom is a big damn deal. I feel like you can't have freedom without good health. Let's talk about that shall we.
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    40 mins
Exercise & Fitness Hygiene & Healthy Living
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