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Eudaemonia

By: The Wellness Couch
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  • Summary

  • Eudaemonia is a classical Greek word best defined as “human flourishing”. It is central to the virtue ethics of Aristotle and essentially calls for us to strive for a “good life”. In this podcast, holistic wellbeing coach, Kim Forrester, takes a deep-dive into the characteristics and daily habits that can enhance our experience of life – such as generosity, temperance, courage, honesty and joy. On each episode, Kim interviews researchers, experts and ‘inspiring examples’ about a specific trait and explores how we can each integrate these elements into our lives and amplify them in our world. Intelligent, intriguing and authentic, the Eudaemonia podcast offers an inspirational and thought-provoking view of what it means to ‘flourish’ in life.
    Copyright 2022 All rights reserved.
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Episodes
  • EDMN 028: Ritual, with Dani Van de Velde

    EDMN 028: Ritual, with Dani Van de Velde
    Dec 3 2019

    Dani Van de Velde is the founder of The Meditation Teacher in Singapore. She’s a highly-qualified, highly-experienced meditation teacher, Usui Reiki Master, healer and spiritual mentor and she is a regular keynote speaker for corporate, school and community-based audiences. www.themeditationteacher.net

    On this episode, Kim chats with Dani about the power of ritualistic practice, and explores how ritual – in its multitude of forms – can help us connect more deeply with the moments that make up our lives.

    The post EDMN 028: Ritual, with Dani Van de Velde appeared first on The Wellness Couch.
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    35 mins
  • EDMN 027: Service, with Jo Tyndall

    EDMN 027: Service, with Jo Tyndall
    Nov 26 2019

    Her Excellency Jo Tyndall is the New Zealand High Commissioner to Singapore. Jo has a long and varied career in public service, including as New Zealand’s Climate Change Ambassador, where she led the New Zealand international negotiations team for the Paris Agreement.

    On this episode, Kim and Jo explore how our lives are enhanced when we are of service, and when we choose to use our skills, talents and knowledge to lift, support and inspire others.

    The post EDMN 027: Service, with Jo Tyndall appeared first on The Wellness Couch.
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    28 mins
  • EDMN 026: Humility, with Stuart Taylor

    EDMN 026: Humility, with Stuart Taylor
    Nov 19 2019

    Stuart Taylor is the CEO and founder of Springfox, previously known as The Resilience Institute in Australia. He is also a respected keynote speaker, and author of Assertive Humility: Emerging from the ego trap. www.springfox.com

    On this episode, Stuart and I discuss how a diagnosis of brain cancer helped him unravel his attitude toward life, and enabled him to discover the importance of ‘assertive humility’.

    The post EDMN 026: Humility, with Stuart Taylor appeared first on The Wellness Couch.
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    32 mins
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