Every Body Talks

By: Jen Widerstrom Dr. Jason Wersland
  • Summary

  • Every Body Talks is here to help you build trust with your body again. As a woman, you've been put in a lane where talking about the truths behind the changes in your body is faux pas and resources for these changes are scarce. Jen Widerstrom and Dr. Jason Wersland present a no limits pipeline of connected yet controversial conversation, where women circle up to highlight their own struggles they privately carry, revealing a broken process that we redirect with the help of a collective of the most respected academics, experts and scientists worldwide, so that we can drop the shame surrounding our bodies, our beauty and the barriers set before us. In each episode, we band together in pursuit of ruthless accountability for our experience through never told stories and the power that comes through women helping women.
    Copyright 2024 Every Body Talks
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Episodes
  • An Ancient Antidote to Stress | C. Sue Carter, PhD
    Aug 29 2024

    C. Sue Carter, is a distinguished University Research Scientist, biologist and behavioral neurobiologist. She is an internationally recognized expert in behavioral neuroendocrinology and resides as the Executive Director of The Kinsey Institute and Rudy Professor of Biology at Indiana University. Carter was the first person to identify the physiological mechanisms responsible for social

    monogamy.

    This episode is proudly sponsored by:

    YETI, who's all about helping you embrace a life lived fully and actively, supported by gear that never lets you down. Head to https://www.yeti.com/ to start living every moment to its fullest!

    Seed®, a microbiome science company creating novel applications of bacteria like the DS-01® to support our gut and digestive health, designed to keep things moving. Head to Seed.com/EVERYBODY and use code 25EVERYBODY to get 25% off your first month of DS-01®..

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    1 hr and 8 mins
  • Fast Acting Protocols for Social & Developmental Anxiety | Michael Wong
    Aug 8 2024

    Michael Wong is an author, speaker and meditation teacher who is internationally recognized for his work in the wellness community. His expertise brings together an integrative approach that combines evidence based breath-work, meditation insights and the advocacy of deep rest states.

    Michael is the Founder of Just Breathe, an education-based training organization and mindfulness app dedicated to helping people to breathe better, manage stress through meditation, and regulate the nervous systems. His podcast THE QUIET LIFE shares in-depth conversations with some of the world’s leading psychologists, neuroscientists and thought leaders.

    This episode is proudly sponsored by:

    YETI, who's all about helping you embrace a life lived fully and actively, supported by gear that never lets you down. Head to https://www.yeti.com/ to start living every moment to its fullest!

    Seed®, a microbiome science company creating novel applications of bacteria like the DS-01® to support our gut and digestive health, designed to keep things moving. Head to Seed.com/EVERYBODY and use code 25EVERYBODY to get 25% off your first month of DS-01®..

    Show more Show less
    1 hr and 16 mins
  • Women Wait 7 Years For This | Ivi Casagrande + Emma Brockwell
    Jul 11 2024

    Ivi Casagrande is a High Performance Coach & Consultant, currently with the Republic of Ireland Women’s National Team. She previously led performance for the Brazilian Women’s National Team during the Women’s World Cup in New Zealand/Australia. Ivi is also a Sport Scientist Lead with Lewes FC Women and a Technical Expert for FIFA and UEFA. She holds a Master's in Exercise Physiology and has coached in the American and English women’s football leagues, including Orlando Pride and Brighton Women’s. Originally from Brazil, Ivi played professional football before focusing on sports performance and coaching.

    Emma Brockwell is a Specialist Pelvic Health Physiotherapist in Surrey, UK, specializing in female athletes, pregnancy, and postpartum recovery. She works with Chelsea and Arsenal WFC, The Netball Players Association, and Harlequins Women's Rugby. Emma co-authored the 'Returning to Running Postnatal Guidelines' and serves on the advisory board for The Active Pregnancy Foundation. She authored ‘Why Did No One Tell Me?’ and is a member of the FIFA Female Health Project.

    This episode is proudly sponsored by:

    YETI, who's all about helping you embrace a life lived fully and actively, supported by gear that never lets you down. Head to https://www.yeti.com/ to start living every moment to its fullest!

    Show more Show less
    1 hr and 17 mins

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