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Everyday Better with Leah Smart

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  • Resumen

  • Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more. Find new episodes of Everyday Better, right here, every Tuesday.
    Copyright 2024 All rights reserved.
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Episodios
  • The Pitfalls of Pursuing Your Passion at Work with Sociologist Erin Cech

    The Pitfalls of Pursuing Your Passion at Work with Sociologist Erin Cech
    Jul 9 2024
    Erin Cech is an Associate Professor of Sociology at the University of Michigan and the author of The Trouble with Passion: How Searching for Fulfillment at Work Fosters Inequality. She studies societal inequality and cultural forces which reproduce inequality. On this week’s episode of Everyday Better, Erin and Leah discuss what can happen when we turn our passion into a career. While many people believe this is the key to that feeling of never working a day in your life, the “passion principle,” as Erin calls it, doesn’t necessarily pave the way to personal fulfillment or financial stability. Instead, she argues, this advice can perpetuate socioeconomic inequality and unfair working conditions. She poses a question everyone should ask themselves when considering their career: what kind of relationship do you want to paid employment? Follow Leah Smart on LinkedIn. Follow Erin Cech on LinkedIn. For more on the passion principle and its pitfalls, check out Erin’s book The Trouble with Passion: How Searching for Fulfillment at Work Fosters Inequality. And don’t forget to sign up for Leah’s weekly newsletter to get practical tips on how to level up with small steps every day.
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    43 m
  • The Art of Feel Good Productivity with Ali Abdaal

    The Art of Feel Good Productivity with Ali Abdaal
    Jul 2 2024
    Ali Abdaal is an author, YouTube star and productivity expert. In his book Feel-Good Productivity: How to Do More of What Matters to You and on his YouTube channel, he shares research-backed strategies for improving focus, building habits and meeting goals. On this week’s episode of Everyday Better, Ali breaks down the three main blockers to productivity: uncertainty, fear, and inertia. He shares tips for overcoming each one of these blockers, as well as the fear of judgment from others. He also discusses science-based approaches to building self-confidence and the importance of finding joy in your work. Follow Leah Smart on LinkedIn. Follow Ali Abdaal on LinkedIn. For more tips on sustainable productivity, check out Ali’s YouTube channel. And don’t forget to sign up for Leah’s weekly newsletter to get practical tips on how to level up with small steps every day.
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    40 m
  • Taking A Sabbatical from Personal Development with Marc Champagne

    Taking A Sabbatical from Personal Development with Marc Champagne
    Jun 25 2024
    Marc Champagne is a philosopher, podcaster and the bestselling author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. An expert in what he calls “mental fitness,” Marc teaches daily practices designed to enhance creativity, clarity and focus. On today’s episode of Everyday Better, Marc and Leah ask each other a challenging question: when it comes to the work of personal development, can you ever reach a stopping point? Through sharing their personal stories of growth, Marc and Leah discuss the challenges that brought them to this work – and then, years later, what sparked their curiosity around taking a sabbatical from personal development. They also share their favorite tools and non-negotiable self-care practices for whatever season of life they find themselves in. Follow Leah Smart on LinkedIn. Follow Marc Champagne on LinkedIn. To learn more about mental fitness, listen to Marc’s podcast Behind the Human with Marc Champagne. And don’t forget to sign up for Leah’s weekly newsletter to get practical tips on how to level up with small steps every day.
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    42 m
Psicología Hygiene & Healthy Living Éxito Personal
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Engaging topics that broaden personal scope

I am still amazed at the span and scale of topics that each seem to be right on time for thought mining and progressive professional development.

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