"Being the smartest person in the room is fun for a little bit, but you're not gonna grow from that."

Joy seems an unlikely companion in a world where tragedy and life-altering conditions often cast long shadows. Yet, today's guest challenges everything we thought we knew about happiness in the face of adversity. Meet Rebecca Scott, a woman who received a multiple sclerosis diagnosis and, instead of succumbing to despair, chose to dance with joy. Her story isn't about ignoring pain or forcing a smile; it's a raw, honest exploration of finding light in the darkest corners of life.

Prepare to have your preconceptions shattered as Rebecca reveals her revolutionary approach to "microdosing joy." She'll show you how the smallest moments of delight can become a lifeline in a storm and why choosing happiness isn't just brave - it's transformative. This isn't just a podcast; it's an invitation to reconsider your relationship with joy and ask yourself: in your darkest hour, do you have the courage to choose happiness?

Buckle up for a provocative, heart-stirring ride that might change how you view adversity forever.

Key takeaways:

• Microdosing joy: Rebecca introduces her concept of finding happiness in small, everyday moments.

• Living with MS: Rebecca shares her journey of adapting to life with multiple sclerosis and finding positivity despite challenges.

• Career evolution: The podcast explores Rebecca's transition from theater to leadership coaching.

• Redefining leadership: Rebecca explains her view of leadership as making thoughtful choices with others in mind. Embracing learning: The conversation touches on the importance of admitting when you don't know something and continually seeking knowledge.

• Humour and resilience: Rebecca discusses using laughter and lightheartedness as coping mechanisms for life's difficulties.

• Social media positivity: The podcast covers how Rebecca uses social media as a source of inspiration and awe.

• Personal growth: Rebecca shares her transformation from a self-described "Eeyore" to a more optimistic outlook on life.

Connect with Rebecca

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Connect with Sope

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Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.

Were always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk

Apple -

Spotify - https://open.spotify.com/show/0TuBkXzawOIl05yxbEPTIj

"If people say that they're walking into what God has called them to do and they've not had to make any sacrifices, I would question that."

One of the most requested guests and my favourite guest is back as she celebrates her milestone birthday. Of course, I am talking about Shirene Agbelusi, my wonderful wife.

In this episode, we flip the script to learn insights from the past 40 years. Shirene has faced unique challenges and opportunities as a black woman in church leadership. In this candid conversation, she opens up about the sacrifices of obedience, the power of authenticity, and the importance of building a lasting legacy.

Whether you're a community leader, a parent navigating the challenges of raising children, or someone seeking to make a meaningful impact, Shirene's insights offer valuable lessons for everyone.

Key takeaways:

• The true meaning of walking in obedience and the sacrifices it often requires

• Building a lasting legacy through impacting others' lives

• Navigating the unique challenges and responsibilities of being a black woman in church leadership

• The importance of empathy and authenticity in both personal and professional relationships

• Why consistency is crucial when being a role model, especially for children

• How failures can become stepping stones to unexpected opportunities and valuable life lessons

• Balancing the demands of pastoral life with self-care and community support

• The power of surrounding yourself with a strong, like-minded support network for personal growth and success

Connect with Sope

Website | Youtube | Instagram | LinkedIn

Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.

Were always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk

Apple - https://podcasts.apple.com/us/podcast/everyday-leadership/id1467901267

Spotify - https://open.spotify.com/show/0TuBkXzawOIl05yxbEPTIj

"I've missed numerous school plays, sports matches... You miss stuff, you just miss stuff."

In this inspiring episode of Everyday Leadership, host Sope Agbelusi sits down with Sarah Brodie, a trailblazing commercial airline captain who's changing the face of aviation.

Sarah shares her incredible journey from childhood dreams to becoming one of the few female captains in a male-dominated industry. She discusses the challenges of balancing a high-flying career with family life and her passion for sustainability in aviation.

The episode also explores Sarah's transition from the cockpit to a management role, highlighting the complex relationship between operational and administrative aspects of the airline industry.

Listeners will gain insights into the unique challenges faced by female pilots, including cultural barriers in international aviation. Sarah offers valuable perspectives on leadership, resilience, and the importance of advocacy in creating a more inclusive industry.

Key takeaways:

• Sarah's early aviation experiences and their impact on her career choice

• Overcoming gender barriers in a male-dominated industry

• Balancing family life with a demanding career as a pilot

• The push for sustainability and net-zero emissions in aviation

• Transitioning from captain to a management role

• Cultural challenges faced by female pilots in international settings

• Advocating for better conditions for women in aviation

• The importance of following one's passion and embracing new opportunities

Connect with Sope

Website | Youtube | Instagram | LinkedIn

Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.

Were always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk

Apple - https://podcasts.apple.com/us/podcast/everyday-leadership/id1467901267

Spotify - https://open.spotify.com/show/0TuBkXzawOIl05yxbEPTIj