On episode 17, in my comeback to the podcast, I talk about the upcoming 2023 AA State Meet in Lexington, Ky. I also predict the A and AA Team Champions as well.

On episode 16, I talk with Coach Burress and Coach Hoyes again about the upcoming 2021 XC state meet in Paris, Ky. We discuss each of the three classes and predict team winners and individual state champions.

On episode 15, Former Boyle County Track Coach Brent Wagner steps in to interview Coach Alessandro to talk about state titles, track and cross country coaching, and changes to the sport.

I speak with Highlands High School and Northern Kentucky University track star Breylen Derrick about state championships, NCAA appearances, and road racing.

On this episode, I speak with Thomas Nelson Head Coach Matt Hoyes and Bethlehem Head Coach Jimi Burress about the 2021 cross country season. We take a look at both the team and individual races in A, AA and AAA.

In episode 12, speak with former St Xavier and University of Kentucky runner about his accomplishments and dominant transition to post-collegiate marathon and ultra marathon running. 

I speak with Terry Yeast about his success at Mercer County High School and his path to coaching and officiating the sport of Track and Field.

We speak with former Highlands and NKU runner and former Spalding University coach about running, his time coaching in college, and his return to coaching at the high school level.