• Everything You Wanted To Know About Emotions But Were Afraid to Ask

  • Dec 1 2023
  • Length: 59 mins
  • Podcast

Everything You Wanted To Know About Emotions But Were Afraid to Ask

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  • Summary

  • Author and therapist Hilary Jacobs Hendel takes us through the meaning and importance of emotions. Using the visual of a simple triangle, she teaches us how to interpret and manage them so that we can feel more calm, content and able to enjoy our lives. To support us on Patreon: https://www.patreon.com/user?u=51113687
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