Episodes

  • 4ep20Spirituality: Healing or Trauma Response?

    4ep20Spirituality: Healing or Trauma Response?
    Jun 25 2024
    Welcome back, Tribe! In today's episode, Piper and I dive into the intriguing question: Is spirituality a trauma response or a healing path? We'll explore why some people awaken without trauma, why others suffer deeply, and why some seem to reach enlightenment without any trauma at all. If you find today's episode helpful, please share it with others who might benefit. For daily advice and insights, join me on Instagram. Let's continue this journey together! 🌟 https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia & Piper
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    41 mins
  • 4ep19 Breaking Free: Navigating Toxic Relationships and Finding Clarity

    4ep19 Breaking Free: Navigating Toxic Relationships and Finding Clarity
    Jun 15 2024
    Welcome back, Tribe! In today's episode, I dive into a personal journey of transformation and growth. When I first started this work, I realized that certain relationships were no longer serving me. I wrestled with the back and forth, struggling to manage the impact on my life and well-being. Tune in to hear how I navigated this challenging transition and found clarity. If you find today's episode helpful, please share it with others who might benefit. For daily advice and insights, join me on Instagram. Let's continue this journey together! 🌟 https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia xx
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    26 mins
  • 4ep18 How Sitting in Silence Can Guide and Transform Us

    4ep18 How Sitting in Silence Can Guide and Transform Us
    May 28 2024
    Welcome back, Tribe! In today's episode, Piper and I dive into the art of simply being. By embracing stillness, we can listen, be guided, and respond with greater clarity. We’re thrilled to share this conversation with you. For those new to the show, check out Natalie’s podcast debut in Season 3, Episode 10. Also, follow Nourish Her Body on Instagram for some insightful tips: Nourish Her Body. If today’s episode resonates with you or you think it might help others, please share it. For daily advice, follow me on Instagram at Everything Starts With You. Feel free to reach out via email at hello@everythingstartswithyou.co.uk. Have a great day! Big love, Tia & Piper xx
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    46 mins
  • 4ep17We have a cohost Piper’s Debute

    4ep17We have a cohost Piper’s Debute
    May 20 2024
    Welcome back tribe. In today's episode I you get to meet our new cohost Piper. I’m so excited to share this conversation with you. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia xx
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    28 mins
  • 4ep17The baby steps make the biggest shifts

    4ep17The baby steps make the biggest shifts
    May 1 2024
    Welcome back tribe. In today's episode I discuss how accountability is helping me, building your trust muscle and the energy the Scorpio Full Moon bought with it. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta https:// www.instagram.com/everythingstartswithyou? igsh=ZWOybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia xx
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    39 mins
  • 4ep16Using this weeks cosmic energy

    4ep16Using this weeks cosmic energy
    Apr 18 2024
    Welcome back tribe. In today's episode I share with you about the energy we are going to experience this weekend. Uranus & Jupiter conjunction it’s going to be powerful. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia xx
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    52 mins
  • 4ep15 No one really has their shit together

    4ep15 No one really has their shit together
    Mar 31 2024
    Welcome back tribe. In today's episode I share with you that we don’t always have our shit together. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia xx
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    34 mins
  • 4ep14 Why you need a good morning routine

    4ep14 Why you need a good morning routine
    Mar 28 2024
    Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I share with you how I have transformed my energy levels during the day by implementing 3 things into my morning routine. All gifted from a Mel Robbins podcast. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I discuss the importance of reviewing yourself and what you need to do to get spring ready. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta me https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia xx
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    34 mins