Leslie Becker-Phelps, PhD, author of The Insecure in Love Workbook, joins us to discuss overcoming anxious attachment. Leslie is an internationally published author, speaker, and psychologist. She is a trusted expert on relationship issues, and author of Insecure in Love and Bouncing Back from Rejection. She writes a blog called Making Change for www.psychologytoday.com. In addition, she has created a library of short videos on her YouTube channel to help viewers learn how to feel better about themselves and their lives.

Becker-Phelps has a private practice in Basking Ridge, NJ; and is on the medical staff of Robert Wood Johnson University Hospital Somerset, where she previously served as clinical director of women’s psychological services, and chief of psychology in the department of psychiatry. She lives with her husband and two sons in Basking Ridge, NJ. Find out more about her at www.drbecker-phelps.com.

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

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If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

Emma Lauer, LCSW, author of DBT Skills for Highly Sensitive People, shares advice for how to handle clients who cry uncontrollably in session. Emma is a therapist specializing in the treatment of eating disorders, self-harming behaviors, and trauma. Emma is an eye movement desensitization and reprocessing (EMDR)-certified therapist, and has taught at Arizona State University. She currently practices therapy and oversees interns and other staff therapists as clinical supervisor at Find Your Shine Therapy, a group private practice in Tempe, AZ.

Check out the Quick Tip here: https://www.newharbinger.com/blog/quick-tips-therapists/how-to-handle-clients-who-cry-uncontrollably-in-session/

If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

Rebecca E. Williams, PhD, author of Simple Ways to Unwind Without Alcohol, joins us to discuss soothing stress and unwinding without alcohol. Rebecca is a psychologist, wellness expert, and award-winning author. She received her bachelor’s degree from Williams College; her master’s degree from Harvard; and her doctorate with a specialization in clinical psychology from the University of California, Santa Barbara.

She has enjoyed a twenty-year career as a clinic director with the San Diego VA Healthcare System; was an associate clinical professor in the School of Medicine at the University of California, San Diego; and maintained an active private practice. She is coauthor of two popular books bridging addiction recovery with the power of mindfulness. The Gift of Recovery is a “pocket coach” designed to strengthen recovery. The Mindfulness Workbook for Addiction is a go-to guide for understanding the relationship between moods and substance use. The workbook is now in its second edition and has been translated into multiple languages. Visit her website at www.mindfulnessworkbook.com.

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

Buy the Book:

New Harbinger - https://bit.ly/3W6tAYl

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Bookshop.org - https://bit.ly/3UpBc77

If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

This season we’re excited to introduce mini episodes called Quick Tips for Therapists. Every other Thursday during the season, we’ll release highly focused tips for practicing psychotherapists and other mental health professionals to enhance their therapeutic techniques.

To receive Quick Tips for Therapists emailed right to your inbox twice a month, visit newharbinger.com/quicktips to sign up today.

If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

Emma Lauer, LCSW, author of DBT Skills for Highly Sensitive People, joins us to discuss how to build emotional resilience and celebrate sensitivity. Emma is a therapist specializing in the treatment of eating disorders, self-harming behaviors, and trauma. She is an eye movement desensitization and reprocessing (EMDR)-certified therapist, and has taught at Arizona State University. She currently practices therapy and oversees interns and other staff therapists as clinical supervisor at Find Your Shine Therapy, a group private practice in Tempe, AZ.

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

Buy the Book:

New Harbinger - https://bit.ly/3w0bgFA

Amazon - https://a.co/d/7OD55NF

Barnes & Noble - https://www.barnesandnoble.com/w/1141749962

Bookshop.org - https://bit.ly/3JpGIjB

If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

Francesca Lynn Arnoldy, author of The Death Doula’s Guide to Living Fully and Dying Prepared, joins us to talk about death doulas and dying prepared. Francesca is a community doula and death literacy advocate. She authored Cultivating the Doula Heart, and she is a researcher with the Vermont Conversation Lab. Francesca was the original course developer of the University of Vermont’s End-of-Life Doula Professional Certificate Programs. She regularly presents on life-and-death topics with hopes of encouraging people to support one another through times of intensity. 

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. 

Buy the Book: 

New Harbinger - https://bit.ly/44MUjLd  

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Barnes & Noble - https://www.barnesandnoble.com/w/1141749972  

Bookshop.org - https://bit.ly/47eqswv  

This podcast is edited by Jesse Fankushen.

Nancy Colier, author of The Emotionally Exhausted Woman, joins us to discuss emotional exhaustion. Nancy is a psychotherapist, author, interfaith minister, and public speaker. A longtime student of Eastern spirituality, she is a thought leader on mindfulness, well-being, and digital life. Featured on Good Morning America, in The New York Times, USA Today, and other media, Colier is also a regular blogger for Psychology Today and HuffPost. She is author of Can’t Stop Thinking, The Power of Off, Inviting a Monkey to Tea, and Getting Out of Your Own Way. 

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. 

Buy the Book: 

New Harbinger - https://bit.ly/44Novpf  

Amazon - https://a.co/d/5kCXKgu  

Barnes & Noble - https://www.barnesandnoble.com/w/1140859602?ean=9781648480157  

Bookshop.org - https://bit.ly/3YdCfr7  

This podcast is edited by Jesse Fankushen.

Cortney Soderlind Warren, PhD, ABPP, author of Letting Go of Your Ex, joins us to talk about love addiction. Cortney is a board-certified clinical psychologist; and former tenured associate professor of psychology at the University of Nevada, Las Vegas (UNLV). Having won numerous professional awards for her research, Warren is an expert on addictions, eating pathology, self-deception, and the practice of psychotherapy from a cross-cultural perspective. In addition to her academic work, Warren is a speaker, author, and coach with a passion for bringing psychological tools to the public. She earned her doctorate from Texas A&M University after completing a clinical internship at McLean Hospital/Harvard Medical School in 2006. 

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. 

Buy the Book: 

New Harbinger - https://bit.ly/3qg1s7K  

Amazon - https://a.co/d/8FTOXuq  

Barnes & Noble - https://www.barnesandnoble.com/w/1142213818?ean=9781648480379  

Bookshop.org - https://bit.ly/3YnQh9G  

This podcast is edited by Jesse Fankushen.