Troy is the Founder and CEO of Mosaic Research Management, founded in June 2010. Prior to founding Mosaic, Troy was a proprietary research analyst at Elliott Management Corp, a multi-strategy hedge fund firm based in New York with more than $20 billion assets under management. Troy received a B.S. in Economics from the Wharton School at University of Pennsylvania.

When away from the office, Troy enjoys working out, meditating, listening to audio books, discussing business with friends, and spending time with his wife and son near their home in DUMBO, Brooklyn.

What You’ll Learn

● How spirituality informs business.

● How to develop stronger spiritual practices.

● The value of giving ourselves time.

Timestamps

· [05:24] Troy’s entrepreneurial journey.

· [19:29] Troy’s inspirations.

· [32:40] The importance of being open to spiritual practices.

· [43:08] How SOS makes it easy to show up.

· [48:19] Three types of meditation.

· [52:00] A shared meditation exercise.

Memorable Quotes

· “Your openness to that source of life energy is what creates how bright you shine” – Troy Lavinia [33:53]

· “Just spend five minutes on it every day.” – Troy Lavinia [41:42]

Social Media

LinkedIn: Troy Lavinia.

Websites

mosaicrm.com.

dailysos.com.

fambizforum.com.