Happy New Year!

In today's episode we talk about the importance of ACTION. We've all heard of the saying "New Year, New Me". We say that in hopes of the New Year being better than the previous one. So we create a Vision Board year after year in an attempt to manifest the life we want but, we never accomplish any of the things we placed on our boards. I encourage you to do something different this year and loose the board and just do it!

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Help me Navigate through Grief.

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Most of us desire a beautiful love story, not perfect but just a happy relationship. Before we can create such a beautiful moment it’s important to evaluate the way we love. In today's episode we discuss loving hard vs loving toxic. Enjoy today’s episode!

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Most of us have been taught that we can do anything we put our mind to. However, no one told us what to do when our mind begins to work against us. In today's episode we discuss how to stay motivated. Enjoy today’s episode!

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At some point, we all have spent our time focusing on, what is not going right in our lives and all of the things we can’t control. Sometimes the very thought of what we do not have, can cause us to become unhappy and most of the time it will stress us out! In today's episode we discuss the importance of changing our perspective so that we can shift our focus. Enjoy today’s episode!

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We all have experienced some situations that may require us to apply the principle of forgiveness. However, forgiving is not always the easiest thing to do. In today's episode we discuss the importance of forgiveness.

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In the world of dating, it is important to establish the end goal. What is it that you're looking for when dating? Know the difference between someone giving you Attention vs having Intentions with you.

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Learning how and when to say NO will help you set healthy boundaries, which will not only help you emotionally but physically as well. Set those boundaries so you don't lose yourself in the cares of life.

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