• Expand Your Experience of Christmas

  • Dec 17 2018
  • Length: Less than 1 minute
  • Podcast

Expand Your Experience of Christmas

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  • Summary

  • Whether you absolutely love the holidays or dread them, you can expand your experience of the holidays by being fully present. On this episode, we talk about the importance of being present and mindful, releasing the stress, and finding joy. No matter your typical experience of this season, join us and discover how you can find joy and happiness through all of the activities and dramas.
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