Expedition Self

By: iOM Radio Network - OMTimes
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  • Summary

  • The Expedition Self show will surprise and delight you by shedding new light on every corner of life and help you link it directly into your unique and plentiful experience of BEING.

    Expedition Self is practical, inspiring, and thought-provoking, and shares an unparalleled model for looking inward while staying connected to "the real world.”

    Learn a truly original way to build a more empowered, conscious, and self-sourcing relationship with YOU.
    Copyright iOM Radio Network - OMTimes
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Episodes
  • Unseen Openings to Engage your Power and Creative Attention

    Unseen Openings to Engage your Power and Creative Attention
    Jul 31 2024
    Air Date - 30 July 2024

    This week on Expedition Self Online TV, streaming Consciousness LIVE, we’ll be discussing Pivotal Moments: Unseen Openings to Engage your Power and Creative Attention.

    A person’s life is rather like a television sitcom. It runs full speed, filling every moment to the brim until the commercial break, when the viewers get a chance to digest what just happened and anticipate the next scene, or, make a decision to change the channel. But in real life, there is no director calling a commercial break… you must choose to take one.

    These Pivotal Moments are those points where you get the chance to step outside the script you are following and decide what to do next rather than just continuing the show on auto-pilot.

    When seen and properly explored, these Pivotal Moments are doorways that offer you more of anything you want (money, relationship, carer success, etc.).

    Unfortunately most of us are conditioned to walk past them without noticing because often they look like messy, uncomfortable work compared to the neatness and familiarity of coloring inside the lines.

    Trust me, gold is underneath and totally worth the work!

    Step 1 – Identify you do want something more. (done)

    Step 2 – Accept that what you want is already there for you. (hopefully you are beginning to believe this)

    Step 3 – Decide to take it on. (this is where the Pivotal Moments come in)

    This week on Expedition Self, we’ll identify the Top 10 Ways you Miss the Pivotal Moments and practice in real-time how you can easily begin to notice these potent intersections and how to take advantage of them to boost your life into the next level of fulfillment.

    #SamParrotto #ExpeditionSelf #Freedom #SelfGrowth#self-development #healing #transformation #growth #power #selfshop #honesty #integrity #reality #personalresponsibility

    If you’d like to be notified about Sam’s online schedule or check out the downloadables from each show, go to Expeditionself.com/tv.

    Connect with Sam at https://www.expeditionself.com/

    Watch us Tuesday at 8 pm EST streaming live on Facebook: https://www.facebook.com/expeditionself

    https://x.com/expself on twitter/x

    https://www.instagram.com/expeditionself on Instagram

    or our YouTube channel: youtube.com/@expeditionself/streams

    Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

    Connect with Sam Parrotto on her website at https://www.expeditionself.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
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    56 mins
  • Freedom is an Inside Job

    Freedom is an Inside Job
    Jun 26 2024
    Air Date - 25 June 2024

    This week on Expedition Self Online TV, streaming Consciousness LIVE, we’ll discuss the idea that Freedom is an Inside Job.

    Often, people don’t know they are trapped within themselves as they go about their everyday lives. It just looks like normal life - the way it is.

    Many think that freedom is granted by something outside of themselves; an authority or system or set of rules. They can feel defiant about being constrained by situations that seem to deprive them of their own agency and have power over their choices without realizing they are the source of their own independence.

    During this show, Sam will explore this idea of freedom and how it impacts your life. You’ll be able to engage with the traps and cages you operate within. If you have identified that freedom is lacking, you’ll surely see a path to unwind the chains you feel suppressed by. And, you’ll come away knowing that freedom does not begin or end from an external source.

    Once a belief takes hold, it is in essence confining to you. Once circumstances convince you there is no other way, you are then limited because you believe it to be true. And when aspects of who you are get pushed to the background because they are undesirable or unwanted, you destine yourself to operate at half-capacity while feeling frustrated you can’t change it.

    During this show, you will see more deeply how this human journey is riddled with the experience of being limited, feeling disgruntled about it, and wanting something different. Life’s work is to find ways out of this entrapment and emerge as a hero having won the battle for liberation of the Self. Growth and transformation don’t occur if we’re not bound in some way by events, actions, and decisions that interfere with free will.

    A person’s psyche, whether conscious or not, is seeking a bridge between the world of possibility you crave and the mundane, daily experience of being in life. Growth work creates a bridge that surrounds, immerses, and intrigues your inner Self.

    Sam will spend this hour helping you ‘Go Inside’ and provide provocative ways to think about your process of growth, transformation, and evolution so you can increase awareness of your ‘Whole Self' and build depth and meaning in your relationships.

    #freedom #self-development #healing #transformation #growth #power #selfshop #honesty #integrity #reality #personalresponsibility

    If you’d like to be notified about Sam’s online schedule or check out the downloadables from each show, go to Expeditionself.com/tv.

    Connect with Sam at https://www.expeditionself.com/

    Watch us Tuesday at 8 pm EST streaming live on Facebook: https://www.facebook.com/expeditionself

    https://x.com/expself on twitter/x

    www.instagram.com/expeditionself on Instagram

    or our YouTube channel: youtube.com/@expeditionself/streams

    Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

    Connect with Sam Parrotto on her website at https://www.expeditionself.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
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    55 mins
  • Purple Room Chat with Benny Fergusson, the Movement Monk

    Purple Room Chat with Benny Fergusson, the Movement Monk
    Jun 19 2024
    Air Date - 18 June 2024

    On Tuesday, June 18th, Sam is delighted to host a Purple Room Chat with Benny Fergusson, founder of the Movement Monk, Movement Medicine Courses & the MOVEMENT+ App.

    During our conversation, you’ll hear about his journey going from a person making constant, oftentimes unreasonable demands of his body to someone who now has a cooperative, profound, and connected relationship with all his movement through life.

    This is a rare opportunity to meet someone who is true to his craft and offers insights and wisdom you won’t find just anywhere. You’ll learn how to discover the peaceful, resilient warrior you are … where your sensitivities become your gifts in how you connect with the world around you.

    Benny is an avid student of all things related to movement and the body. He’s a person who understands and holds sacred the energetic flow and capacity of the body to heal itself and powerfully support life. He personally overcame chronic anxiety, depression, pain and movement restrictions to become stronger and more flexible, able to live a more adventurous life.

    During the hour, you’ll be personally guided through a somatic exercise and given an opportunity to experience his work for yourself – in real time.

    His studies have taken him from the Shaolin Monks, and somatic movement work, into animal and childhood development, and through embodiment practices, breath-work, Tai Chi, Qigong and meditation. The depth of Benny’s knowledge and empathy for connecting with the body is truly magical.

    In his own words, “I found my way back home to my body, and I continue to this day to make it a spacious, free-moving place I want to live,” you can open up the possibility to do the same for yourself by watching the Purple Room Chat.

    Don’t miss this rare moment to connect to your body and whole Self.

    Check out Benny’s website at https://www.movementmonk.xyz/

    #movement #communication #innerjourney #conscious #love #body #somatics #breathwork

    If you’d like to be notified about Sam’s online schedule or check out the downloadables from each show, go to Expeditionself.com/tv.

    Connect with Sam at https://www.expeditionself.com/

    Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

    Connect with Sam Parrotto on her website at https://www.expeditionself.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
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    55 mins
Social Sciences Personal Success Relationships
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