• Atomic Dog
    Dec 8 2025

    Story time about a Boujee Dog a Suicidal Dog a Deranged Dog and a Sick Dog

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    14 mins
  • How to Manage Holiday Grief
    Nov 5 2025

    When you lose someone special, your world lacks its celebratory qualities. Holidays magnify that loss. The sadness deepens and the loneliness can feel isolating. The need for support may be the greatest during the holidays. Pretending you don’t hurt and/or it isn’t a harder time of the year is just not the truth for you. But you can – and will – get through the holidays. Rather than avoiding the feelings of grief, lean into them. It is not the grief you want to avoid, it is the pain. No one can take that pain away, but grief is not just pain, grief is love. Here is a podcast that may help you with managing grief

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    1 hr and 1 min
  • Mickey's Big Mouth:Sticks and Stones Part 2
    Jun 2 2025

    Ain't Big As A Flee...But Has a BIG MOUTH!!!We all know at least one person who fits the description!!!

    I call them Mickey's BIG MOUTHListen to My New Podcast: Mickey's

    Big Mouth:Sticks and Stones Part 2

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    13 mins
  • The Killing of George Floyd "It Could Have Been Me"
    Jun 2 2025

    On the evening of May 25, 2020, Derek Chauvin, a white Minneapolis police officer, killed George Floyd, a Black man, by kneeling on his neck for nearly 10 minutes. The incident, captured on video by bystanders, sparked what may be the largest protest movement in U.S. history and ignited a national conversation about race and policing.

    Back in the late 1990s, I went through a similar experience in Chicago. Let me share my story.

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    24 mins
  • No Cap.....
    May 19 2025

    A Chicago Story

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    9 mins
  • Caramel Cake
    May 13 2025

    My review on Jewel/Osco Cake

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    2 mins
  • Peace
    Mar 15 2025

    If you cannot find peace within yourself, you will never find it anywhere else.Marvin Gaye

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    13 mins
  • Mental Health Transparency: It's All About Me
    Aug 16 2024

    Mental Health Transparency: It's All About Me
    Recovering from mental illness includes not only getting better, but achieving a full and satisfying life. Many people affirm that their journey to recovery has not been a straight, steady road. Rather there are ups and downs, new discoveries and setbacks. Over time, it is possible to look back and see, despite the halting progress and discouragements, how far we have really come. Each time we reach such a milestone, we see that we have recovered a piece of our lives and we draw new strength from it. The journey to full recovery takes time, but positive changes can happen all along the way
    EMPOWER YOUR MENTAL HEALTH JOURNEY

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    14 mins