Explosive Strength Podcast with Jared Bidne By cover art

Explosive Strength Podcast with Jared Bidne

By: Jared Bidne: Strength Conditioning Coach and Podcaster
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  • Summary

  • Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.
    Jared Bidne 2024
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Episodes
  • Episode 92 - Power Cleans Are A Waste

    Episode 92 - Power Cleans Are A Waste
    May 22 2024

    In this episode, Jared talks about power cleans and how the olympic lifts are a waste when it comes to sports performance.

    1) Jareds history and experience.

    2) Science behind the tensions and understanding strength.

    3) Results and how Jared came his conclusion.

    4) How to get the best results.
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    48 mins
  • Episode 91 - Weekly Shit and Training Questions

    Episode 91 - Weekly Shit and Training Questions
    Apr 24 2024

    In this episode, Jared talks about stuff he encounters with athletes and parents. He also goes over training questions he receives through email.
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    30 mins
  • Episode 90 - Squat and Jump Training Questions

    Episode 90 - Squat and Jump Training Questions
    Apr 20 2024

    In this episode, Jared goes over questions concerning dumbbell jumps and squat speeds.
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    43 mins
Exercise & Fitness Hygiene & Healthy Living
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