Episodes

  • Impact of Seasonal Changes on Loss and Grief

    Impact of Seasonal Changes on Loss and Grief
    Dec 12 2022

    Ways the change of season can impact loss and grief:

    • depression or moodiness
    • limited daylight hours
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    5 mins
  • Parents: How to Assist Your Child With Grief

    Parents: How to Assist Your Child With Grief
    Nov 12 2022

    Ways to assist your child with grief:

    • Understand grief may be different for them
    • Explain that grief is normal in life
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    5 mins
  • To Grieve Is Not Shameful

    To Grieve Is Not Shameful
    Oct 12 2022

    When it comes to loss and grief:

    • Recognize these emotions are normal
    • Understand that shame is not a factor
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    5 mins
  • Do Not Succumb to the Emotional Bully

    Do Not Succumb to the Emotional Bully
    Sep 12 2022

    How to avoid the person who will bully you emotionally:

    • be aware that such a person exists
    • have an advocate who will assist you
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    5 mins
  • Navigating Grief When You Did Not Want the Breakup

    Navigating Grief When You Did Not Want the Breakup
    Aug 12 2022

    Surviving the initial shock:

    • realize breakups can occur at any point in a relationship
    • get the tools to manage your emotional health
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    5 mins
  • Grief Because of Survivors' Guilt

    Grief Because of Survivors' Guilt
    Jul 12 2022

    Ways to navigate survivor's guilt:

    • understand you are not alone
    • seek professional help, if necessary
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    5 mins
  • How Shock Impacts Loss and Grief

    How Shock Impacts Loss and Grief
    Jun 15 2022

    Ways shock impacts loss and grief:

    • Reality confused
    • Prolongs denial
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    4 mins
  • Grief Caused by Loss of Descendants

    Grief Caused by Loss of Descendants
    May 15 2022

    Reasons for being the final link on your branch of the family tree:

    • choosing not to have children
    • circumstances beyond your control
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    6 mins