I took a much-needed summer sabbatical from social media.

The pressure to produce led me to a place where I would "finish my day" late in the evening and then sit down to create content as if that was some way to rest. I was burning out fast.

I can always recognize the signs, and this time, I decided to take a break from pressuring myself to show up online. To some people, it might seem counterintuitive to unplug. But let me tell you, it was a game-changer to take a break from posting on LinkedIn.

I learned a few things I'd like to share with all of you in this solo episode. I'm always learning to embrace the ebb and flow of life. There will be times when I am inspired and others when it takes a backseat.

And the key takeaway?

That's okay with me! How can you give yourself permission to release yourself from unnecessary pressure, fill your cup, and find a balance so you can show up in the world with your eyes wide open?

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://www.ucanfoundation.org/ Website: https://www.engagewithnick.com/

In this deeply personal and inspiring episode, a friend of the show Kristy Edwards, founder of Neatly Balanced, opens up about her journey through the challenging terrain of burnout, anxiety, and depression while growing her business.

Kristy candidly shares how setting boundaries and prioritizing mental health became crucial to her well-being and success. She delves into the therapeutic power of journaling, the importance of reaching out to a supportive network, and the vital role of therapy in her healing process.

Throughout the conversation, Kristy emphasizes the need for a reliable support system and the courage it takes to seek help when facing mental health struggles. She also discusses her passion for creating a safe space through Neatly Balanced, where people can feel seen, heard, and supported in their own journeys.

The episode is a heartfelt exploration of resilience, self-care, and the transformative impact of organizing one's life inside and out.

Tune in for an uplifting discussion on the importance of mental and physical well-being in both life and business to help you show up in the world with your eyes wide open.

TW: This episode contains discussions of sexual assault and suicide ideation. The content may be distressing or triggering for some listeners. We encourage you to prioritize your mental health and please feel free to skip this episode.

Find Kristy Edwards here:

Instagram: https://www.instagram.com/neatlybalanced/

TikTok: https://www.tiktok.com/@neatlybalanced

LinkedIn: https://www.linkedin.com/in/kristy-edwards-62952b17/

Website: https://neatly-balanced.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

In this episode, Stef “Rocks” shares her dynamic journey from rock radio morning show host to podcaster and everything in between.

The duo dives into a wide array of topics, including unsolicited pics on dating apps and DMs, her passion for rock music, and the pros and cons of being single. The conversation also touches on social media, backstage rock show experiences, dating, and reality TV.

Stef also shares her experience traveling with musicians and the rock star lifestyle. Nick also gets Stef to spill the tea on the craziest story she has from her time traveling with some of the biggest rockstars in the world.

Stef and Nick open up about the challenges of podcasting, emphasizing the importance of authenticity and having a unique angle that provides value to your audience.

Finally, they share a heartfelt discussion on dream partners and what they look for and need in a successful relationship.

Tune in for a fun conversation packed with laughter, insights, and candid reflections on the evolving landscape of dating, the quest for genuine connections, and the rollercoaster of modern relationships.

Don't miss out on this captivating exchange to help you show up in the world with your eyes wide open.

Find Stef Rocks here:

Instagram: https://www.instagram.com/stefsrockshow/

TikTok: https://www.tiktok.com/@stefsrockshow

YouTube: https://www.youtube.com/iwannatouchyou11

Angelina “Angel” Morgan Benefit Concert: https://tinyurl.com/35fbjzsx

Aftershock 2024 Tickets: https://tinyurl.com/y89uass9

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/