• FLOURISH - Managing Our Emotions

  • May 31 2024
  • Duración: 15 m
  • Podcast

FLOURISH - Managing Our Emotions Por arte de portada

FLOURISH - Managing Our Emotions

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • We are emotional illiterates. We have limited vocabularies to describe the subtleties and nuances of our moods, feelings and emotions. As a consequence, we find it hard to explain our feelings or to understand the feelings of others.

    We can start building our emotional literacy by defining the differences between affect, feelings and emotions. We can then work to develop "emotional granularity," the exercise of defining our emotions with increasingly specific words and labels.

    Support the Show.

    Support our work to promote creative aging. Subscribe to the MINDRAMP Podcast.

    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Psicología Hygiene & Healthy Living Ciencias Biológicas
Más Menos

Lo que los oyentes dicen sobre FLOURISH - Managing Our Emotions

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles