Hey Beautiful People,

As we enter #MentalHealthAwareness month, It's important that we recognize potential threats to our mentality. We have to be prepared so that when scenarios arise, we have the tools to fight against the negative effects they may bring. This week , we dive deeper into FOMO and what it all means. I have learned in my healing journey that I have struggled with I'll feelings that FOMO can display and I didn't know up until a couple years ago what it really was.

This week, we will catch up in our #SpilltheTea Sess, I will share some key moments in my life when FOMO showed up and we will learn about 3 Tips I've applied to my journey and how they can help you in your journey too! I'm So excited about this topic and I believe this discussion isn't talked about enough. It's watering you season boo, let's get some work done ( you may want to grab a blanket, a drink and a journal/pen for this one. Alright babes, let's get into the conversation #FOMO

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XOXO Alexia Pearl