Welcome to episode 159 of the Fully In It Podcast. Question for you: are you the kind of woman who jumps right into a body of water or do you dip your toes in? Because in today’s episode, I’m going to teach you a concept I’m calling the cannonball. And if you lean into this concept and apply it to your life and business, you will see radical shifts. Ready to get into it?

To learn more about business coaching with Kate, head here.

To learn more about Expand Mentoring Group and join the waitlist for the next round, head here.

Welcome to episode 158 of the Fully In It Podcast. I truly never knew if this day would come again, but here we are: I’m expecting another baby, our 4th kiddo. I announced it on Instagram this week and with all the celebrating, there has also been some questions. I totally get it, I’m super curious too about other people’s lives. So in this episode, I’m going to share more about my family’s good news as well as how the heck I plan to manage taking a baby leave from my business and do it all Q+A style!

Have you ever wondered WHY this podcast is called Fully In It? This is a philosophy and way of being that I love holding as a mom and business owner and on today’s episode we are going to dig into what it really means and how to cultivate this way of being within yourself. If you want to be the kind of woman who takes action, sticks to her word, and fulfills her dreams, this episode is for you.

Thisepisode has the ability to change everything for you, if you let it. There are million dollar dream life kind of thoughts embedded into this episode, and I strongly encourage you to borrow them and try them on for yourself. Everything I’ve experienced in the last 7 years is because of the Fully In It philosophy. You ready?

Curious about my upcoming personal growth accelerator mastermind for moms? Send me a message on Instagram to learn more and access an early bird deal before enrollment officially opens!

Have you heard of the Big Snooze? It’s the idea that whenever you’re about to take a leap into the next level of your life, your brain will most likely freak out and create corresponding drama. Why is this? We all have a set of operational beliefs that determine how we show up every single day. These are what maintain your status quo, whatever it is, and help you to stay comfortable and sane on a daily basis. In this episode, I'll share how to face the Big Snooze and leap into the next stage of your life.

**This episode is part of a summer series of the MOST LOVED episodes from the last 6 years of the podcast. This epsiode, in particular, is from 2020, and yes, Kate did go on to financally support her family via her business AND travel full-time for 2 years in their RV. What could be possible for you too?

Ready to make more money in your business, in less time, without sacrificing your family's values? Book a complimentary consult call with Kate to learn more about Expand, her group coaching program for intentional mom business owners.

How do mamas grow businesses that support their family life? You start with your values, of course. Listen in to this episode from 2021 where Kate shares how to create a business that supports your family's values and create more ease and possibility for your future.

**This episode is part of a summer series of the MOST LOVED episodes from the last 6 years of the podcast.

Ready to grow your profit, in less time, without sacrificing your family's values? Book a complimentary consult call with Kate to learn more about Expand, her group coaching program for intentional mom business owners.

Want the secret to signing clients? This episode is for you if you are an entrepreneur and you want to sign your first client, make that first sale, sell the first product, in your business. You may think you need a better website, or better messaging, or more followers on social meida. The most important ingredient for that first sale is the self-belief that there is someone out there that wants what you have to offer.

**This episode is part of a summer series of the MOST LOVED episodes from the last 6 years of the podcast.

Ready to grow your profit, in less time, without sacrificing your family's values? Book a complimentary consult call with Kate to learn more about Expand, her group coaching program for intentional mom business owners.

Have you ever felt stuck or in between where you were and where you want to be? Have you ever wondered when life would get back to normal? In this episode, Kate is talking about liminal space, or the in-betweens that naturally happen in life, and how to support yourself through it.

**This episode is part of a summer series of the MOST LOVED episodes from the last 6 years of the podcast.

Ready to make more money in your business, in less time, without sacrificing your family's values? Book a complimentary consult call with Kate to learn more about Expand, her group coaching program for intentional mom business owners.

How often do you allow yourself to stay in the present moment? Is your brain constantly reminding you of what you should be doing or how you’ve failed in the past? In this episode, I want to teach you a method for seeing the present moment as one of your most powerful growth tools and the easiest way to become the mom and woman you want to be. **This episode is part of a summer series of the MOST LOVED episodes from the last 6 years of the podcast.

Ready to grow your profit, in less time, without sacrificing your family's values? Book a complimentary consult call with Kate to learn more about Expand, her group coaching program for intentional mom business owners.