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Få MERE Selvtillid og giv færre Fucks
Apr 26 2023
Length: 20 mins
Podcast

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Få MERE Selvtillid og giv færre Fucks

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Summary
I dagens episode af Adolescens, snakker jeg om hvordan man får mere selvtillid og generelt give færre fucks. Her kommer jeg ind på Mark Mansons bog "Kunsten at være fucking ligeglad", exposure therapy og hvor vigtigt målsætninger er for ens selvtillid.

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