In this episode of the 'Life in Transition' podcast, Art Blanchford speaks with Sherry Vasa, Executive Vice President and Chief People & Organization Officer at Marelli, who shares her transformative journey of learning to find peace in the midst of chaos.

Sherry shares her journey from corporate burnout through a health crisis to discovering profound inner peace. She elaborates on the transformative power of meditation, her shift from identifying with her job and her illness to finding her true self, and managing a demanding role with intention and resilience.

Sherry's story offers valuable insights on resilience, self-awareness, and the power of taking time for inner reflection.

On this episode, we'll talk about:

• Exploring the core components of emotional intelligence
• Understanding the role of self-awareness in emotional regulation
• Techniques for navigating challenging emotions and stressors
• Building empathy and fostering stronger interpersonal connections
• Leveraging emotional intelligence for effective leadership and communication
• Cultivating resilience and adapting to change in dynamic environments

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The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.