If your days feel like they’re moving faster than your heart can keep up, this episode will breathe fresh peace into your hurried, overwhelmed world. You don’t need a slower season to feel centered — you need simple, sustainable rhythms that anchor you in God’s presence right in the middle of real life.
In today’s episode, I’m sharing three daily rhythms every working Christian mom can use, even in chaotic seasons, to help you slow your spirit, reconnect with God, and move through your day with more peace and less pressure.
These rhythms are simple, grace-filled, and practical — no long routines or perfect quiet times required. Whether you're listening in the car line, between meetings, or folding laundry, you’ll find tools you can use immediately.
✨ What You’ll Learn in This Episode 1. The Slow Morning Reset Why 10–20 seconds with God before the world gets loud can change your entire day — even if your morning is chaotic.
2. Micro-Margins of Peace (30–90 second pauses) How small, intentional moments throughout your day help regulate your emotions, calm your nervous system, and reconnect you to God’s presence.
3. The “Pause Before You React” Rhythm How to build a tiny gap between what happens to you and how you respond — and how this two-second pause invites the Holy Spirit to settle your heart before stress does.
💛 Key Takeaways -
You don’t need a slower life to be a centered mom — you need rhythms that help your heart stay connected to the Lord.
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Peace doesn’t come from an empty calendar. Peace comes from a connected heart.
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These three rhythms help shift you out of hurry and back into a grounded, steady place with God.
🙏 Scripture Themes -
God’s presence in the everyday moments
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Living from peace instead of pressure
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Jesus’ non-rushed posture during constant interruptions
🎄 Holiday Sale: Faithfully Balanced Course If this episode encouraged you and you want a deeper, guided way to build these rhythms into your daily life, don’t miss the holiday sale on my Faithfully Balanced Course.
This is the lowest price of the year, and it’s designed to help working Christian moms move from overwhelmed to peacefully present in just four weeks.
👉 Enroll here: bit.ly/faithfullybalanced
👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→
Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.
👥 Join the community where you don’t have to pretend or perform: ➡️ Faith Led Working Moms Facebook Group
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Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: lindsaywalkerllc@gmail.com
Christian working mom, anxiety, overwhelm, burnout, busy mom, managing anxiety, faith-based productivity, time management for moms, mom guilt, finding peace in chaos, Christian mom