• Why do narcissists block then unblock you?
    Sep 10 2024

    Narcissists block and unblock you as a manipulative way to feed off your emotions. In this episode, "Why does the narcissist block then unblock you?", we dive deep into why narcissists use this strategy, examining the cruel psychological games they play to keep you hooked in cycles of confusion, hope, and desperation. You'll learn how the narcissist uses blocking as a form of punishment while unblocking you re-establishes their control over you. We also take a deep dive into how to avoid their games in the first place

    For more episodes like this, hit that subscribe button on your favourite podcast platform. While you're there, please leave us a rating and a review if you enjoyed this episode. Nova xx

    And don't forget about our current competition!
    To be in the running to win one of 2 signed copies of my best-selling book 'Fake Love - Understanding and Healing from Narcissistic Abuse', all you have to do is share this podcast on your social media and tag my Instagram. @novas_narcissistabuse_recovery
    That's it! Closes 22nd September when I will announce the 2 lucky winners!

    And if you have something you would like me to talk about on the podcast, please email me at nova.pollard123@gmail.com and I will make sure I give you a big hello on that episode. I'm always after ideas! :)

    And FYI….
    Please mention this podcast to receive a 10% discount on your counselling session with me.
    You can contact me to book an online appointment or book me to speak at your event on my website here

    You can purchase a copy of my book ‘Fake Love – Understanding and Healing from Narcissistic Abuse’ here

    Join me on Facebook here

    Join the private Facebook discussion group here

    Join me on Instagram here


    Send us a text

    Thankyou so much for listening!
    Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.

    If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com

    To order a copy of my book - Fake love please click Here
    or simply go directly to Amazon

    I looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee



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    45 mins
  • Understanding Betrayal Trauma in Narcissistic Abuse
    Sep 8 2024

    Understanding Betrayal Trauma in Narcissistic Abuse.

    In this insightful episode, we dive deep into the concept of betrayal trauma within the context of narcissistic abuse. We unpack the emotional toll this hidden form of trauma takes on survivors.
    Betrayal trauma can be excruciating for those involved in abusive relationships with narcissists, leaving them struggling to rebuild trust. In this episode we look at the narcissist's strategies that ensure their betrayals inflict maximum pain to their victim.

    For more episodes like this don't forget to subscribe to this podcast on your favourite podcast platform. While you're there, please leave us a rating and a review if you enjoyed this episode.
    Nova xx

    And don't forget about our current competition!

    To be in the running to win one of 2 signed copies of my best-selling book 'Fake Love - Understanding and Healing from Narcissistic Abuse', all you have to do is share this podcast on your social media and tag my Instagram. @novas_narcissistabuse_recovery
    That's it! Closes 22nd September when I will announce the 2 lucky winners!

    And if you have something you would like me to talk about on the podcast, please email me at nova.pollard123@gmail.com and I will make sure I give you a big hello on that episode. I'm always after ideas! :)

    And FYI….

    Please mention this podcast to receive a 10% discount on your counselling session with me.
    You can contact me to book an online appointment or book me to speak at your event on my website
    www.brighteroutlooknarcissisticabusecounselling.com.au

    Send us a text

    Thankyou so much for listening!
    Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.

    If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com

    To order a copy of my book - Fake love please click Here
    or simply go directly to Amazon

    I looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee



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    19 mins
  • When a narcissist turns your family against you.
    Sep 6 2024

    The Narcissist turns your Family against you.

    In this eye-opening episode, we explore the heartbreaking reality of when a narcissist turns your family against you. Dealing with a narcissist who turns your family against you can feel isolating and devastating. In this episode, we explore how narcissists use manipulation, smear campaigns, and gaslighting to create a wedge between you and your loved ones, common tactics used by narcissists to manipulate and divide families. Learn how these calculated moves isolate victims, erode familial bonds, and leave you feeling betrayed by your family.

    For more episodes like this, hit that subscribe button on your favourite podcast platform. While you're there, please leave us a rating and a review if you enjoyed this episode. Nova xx

    And don't forget about our current competition!
    To be in the running to win one of 2 signed copies of my best-selling book 'Fake Love - Understanding and Healing from Narcissistic Abuse', all you have to do is share this podcast on your social media and tag my Instagram. @novas_narcissistabuse_recovery
    That's it! Closes 22nd September when I will announce the 2 lucky winners!

    And if you have something you would like me to talk about on the podcast, please email me at nova.pollard123@gmail.com and I will make sure I give you a big hello on that episode. I'm always after ideas! :)

    And FYI….
    Please mention this podcast to receive a 10% discount on your counselling session with me.
    You can contact me to book an online appointment or book me to speak at your event on my website here

    You can purchase a copy of my book ‘Fake Love – Understanding and Healing from Narcissistic Abuse’ here

    Join me on Facebook here

    Join the private Facebook discussion group here

    Join me on Instagram here








    Send us a text

    Thankyou so much for listening!
    Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.

    If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com

    To order a copy of my book - Fake love please click Here
    or simply go directly to Amazon

    I looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee



    Show more Show less
    20 mins
  • Narcissism and Coercive Control with Dr Christine Cocchiola
    Sep 3 2024

    Narcissism and Coercive Control

    In this episode, I speak with Dr. Christine M. Cocchiola, DSW, LCSW. Dr Christine is a Coercive Control Educator, Researcher & Survivor. She is a college professor teaching social work for the last 20 years and a social justice advocate for a local domestic violence agency, since the age of 19. Her expertise is in the areas of coercive control and the traumatic experiences of adult and child victims, diligently supporting these vulnerable populations. Dr. C., a Founding Member of the International Coercive Control Conference and a Board Member of the National Coalition Against Domestic Violence, has supported codifying coercive control, writing numerous policy briefs supporting these efforts. Dr Christine , together with Amy Polacko, are the Authors of the soon-to-be-released "Framed - Women in the Family Court Underworld".

    You can contact Dr Christine through her website here

    For more episodes like this, make sure you hit that subscribe button on your favourite podcast platform! While you're there, please leave us a rating and a review if you enjoyed this episode. Nova

    And FYI….
    Please mention this podcast to receive a 10% discount on your counselling session with me.
    You can contact me to book an online session or book me to speak at your event on my website here

    You can purchase a copy of my book ‘Fake Love – Understanding and Healing from Narcissistic Abuse’ here

    Join the private Facebook discussion group here

    Join me on Instagram here

    And don't forget about our current competition!
    To be in the running to win one of 2 signed copies of my best-selling book 'Fake Love - Understanding and Healing from Narcissistic Abuse', all you have to do is share this podcast on your social media and tag my Instagram. @novas_narcissistabuse_recovery
    That's it! Closes 22nd September when I will announce the lucky winners!🏆

    And if you have something you would like me to talk about on the podcast, please email me at nova.pollard123@gmail.com and I will make sure I give you a big hello on that episode. I'm always after ideas! :)






    Send us a text

    Thankyou so much for listening!
    Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.

    If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com

    To order a copy of my book - Fake love please click Here
    or simply go directly to Amazon

    I looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee



    Show more Show less
    49 mins
  • When the narcissist says "I love you" - what do they really mean?
    Sep 2 2024

    When a narcissist says 'I love you?'.

    In this episode, we unpack the hidden meaning behind the phrase "I love you" when spoken by a narcissist. While these words may seem genuine, narcissists often use them as a tool for control and manipulation. We'll explore how their version of love differs from healthy relationships, and why these declarations often come with strings attached. Learn to identify the red flags and protect yourself from emotional manipulation, as we delve into the true intentions behind a narcissist's "I love you." Tune in to gain clarity and reclaim your emotional well-being.

    For more episodes like this, make sure you hit that subscribe button on your favourite podcast platform! (and while you're there, please leave us a rating and a review if you enjoyed this episode.
    Nova <3)

    And don't forget about our current competition!
    To be in the running to win one of 2 signed copies of my best-selling book 'Fake Love - Understanding and Healing from Narcissistic Abuse', all you have to do is share this podcast on your social media and tag my Instagram. @novas_narcissistabuse_recovery
    That's it! Closes 22nd September when I will announce the lucky winners!🏆

    And FYI….
    Could you mention this podcast to receive a 10% discount on your individual counselling session with me?
    You can contact me to book an online appointment, or book me to speak at your event on my website here

    You can purchase a copy of my book ‘Fake Love – Understanding and Healing from Narcissistic Abuse’ here

    Join the private Facebook discussion group here

    Join me on Instagram here




    Send us a text

    Thankyou so much for listening!
    Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.

    If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com

    To order a copy of my book - Fake love please click Here
    or simply go directly to Amazon

    I looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee



    Show more Show less
    22 mins
  • 10 Gaslighting Phrases Narcissists Manipulate you with.
    Aug 31 2024

    10 Gaslighting Phrases Narcissists Manipulate you with.

    In this episode, we explore 10 Gaslighting Phrases the narcissist manipulates you with, shedding light on the subtle and damaging tactics used to distort your reality. These manipulative phrases are designed to control, confuse, and erode your self-esteem.

    In this episode we explore...
    * text book gaslighting phrases used by all narcissists.
    * Why Gaslighting makes you feel crazy!
    * how narcissists use these gaslighting lines and phrases to maintain control, keep you questioning yourself, and make you feel powerless.
    * How to recognise these harmful phrases and protect yourself from emotional abuse.
    And much more!...

    For more episodes like this, make sure you hit that subscribe button on your favourite podcast platform! (and while you're there, please leave us a rating and a review if you enjoyed this episode. Nova <3)

    FYI
    Mention this podcast to receive a 10% discount on your individual counselling session with me.
    You can contact me to book an online appointment, or book me to speak at your event on my website here

    You can purchase a copy of my best-selling book ‘Fake Love – Understanding and Healing from narcissistic Abuse’ here

    Join the private Facebook discussion group here

    Join me on instagram here





    Send us a text

    Thankyou so much for listening!
    Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.

    If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com

    To order a copy of my book - Fake love please click Here
    or simply go directly to Amazon

    I looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee



    Show more Show less
    19 mins
  • Going no contact with the narcissist.
    Aug 28 2024

    Going no contact with the narcissist.

    In this episode, I explore the life-changing decision of going no contact with a narcissist and why it's a crucial step for healing. When survivors maintain any form of contact with a narcissist, whether direct or indirect, it can have devastating effects on their emotional and psychological well-being. Learn how to overcome the challenges of cutting ties with a narcissist, set healthy boundaries, and protect your emotional well-being. I share practical strategies to help you break free from narcissistic abuse, reclaim your power, and start fresh. Whether you're just considering going no contact or are already in the process, this episode offers valuable insights, validation, and support on your journey to recovery from narcissistic relationships.

    In this episode we unpack.....
    * The importance of going no contact in your healing journey.
    * The mistakes people make trying to go no contact with their abuser
    * How to go no contact like a boss!

    For more episodes like this, make sure you hit that subscribe button on your favourite podcast platform! (and while you're there, please leave us a rating and a review if you enjoyed this episode. Nova <3)

    And FYI….

    You can book an online appointment with me, or book me to speak at your event here

    You can purchase a copy of my book ‘Fake Love – Understanding and Healing from narcissistic Abuse’ here

    Join the private Facebook discussion group here

    Join me on instagram here

    Send us a text

    Thankyou so much for listening!
    Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.

    If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com

    To order a copy of my book - Fake love please click Here
    or simply go directly to Amazon

    I looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee



    Show more Show less
    25 mins
  • Narcissistic Abuse awareness - Vanessa Reiser
    Aug 27 2024

    In this episode I am joined by the inspirational Vanessa Reiser!

    Vanessa M. Reiser
    is a licensed clinical social worker (LCSW), licensed in New York, New Jersey, Massachusetts, and Florida. She is a psychotherapist and the founder of Tell a Therapist, LLC as well as the founder of the nonprofit, Tell a Therapist, INC. She is also the Author of - "Narcissistic Abuse: A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People"

    Vanessa specializes in narcissistic personality disorder, and her practice focuses on treating victims and survivors of cults, narcissists, domestic violence, and narcissistic abuse. Her insights are both personal and professional, giving her a unique lens into this insidious form of domestic abuse. Vanessa is a long-distance runner and two-time Ironman who is best known for running the state of New York (285 miles in 11 days) in a wedding dress to raise awareness for narcissistic abuse.


    For more episodes like this, make sure you hit that subscribe button on your favourite podcast platform! (and while you're there, please leave us a rating and a review if you enjoyed this episode. Nova <3)

    And FYI….

    You can book an online appointment with me, or book me to speak at your event here

    You can purchase a copy of my book ‘Fake Love – Understanding and Healing from narcissistic Abuse’ here

    Join the private Facebook discussion group here

    Join me on Instagram here

    Send us a text

    Thankyou so much for listening!
    Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.

    If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com

    To order a copy of my book - Fake love please click Here
    or simply go directly to Amazon

    I looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee



    Show more Show less
    40 mins