When I started the pod, I knew I had to invite on my dear friend and true inspiration, Mikaela Kostaras. Mikaela is an entrepreneur, content creator, and author known for her social media platform, "She Loves Formula 1." In our chat, Mikaela discusses her decade-long passion for Formula 1, a male-dominated sport, and how she has created a safe space for women through her platform. 

Mikaela talks about her experiences overcoming the challenges and pressures women face in the sport. She also shares her social media strategies, the ways she has built a positive community through her platform, and tips for creating content with passion. Mikaela emphasizes the power of reinvention and starting fresh when things seem to fall apart. She encourages you to believe in yourself and embrace these moments as opportunities for growth and change! 

IN THIS EPISODE, WE TALK ABOUT:

- (3:17) What Formula 1 is and how Mikaela initially got in the sport

- (13:33) Lessons from Mikaela's book on self-love and manifestation

- (19:55) Tips for practicing manifestation

- (23:40) Navigating the pressure of digital content creation 

- (30:36) Overcoming the challenges of being a woman in a male-dominated sport

- (37:27) Advice for personal growth and transitioning from your 20s to 30s 

RESOURCES

- You Can’t Break up with Yourself: Falling in Epic Love with Your Life 

CONNECT WITH MIKAELA

Follow Mikaela: @shelovesformula1

On TikTok: @shelovesf1 

Learn more: shelovesf1.com 

CONNECT WITH LEX

Follow the pod: @thegoodwinsocial