This week we're chatting with Terri Ling—an engineering proposal writer turned tech product marketer. We're covering everything from learning how to advocate for yourself at work, changing careers, feeling stagnant, and... cats. (Who doesn't love cats?!)

Chapters:

00:00 Intro

02:10 Feel good moment of the week

06:00 Siberian cat siblings

09:57 Surviving on the land

12:40 Changing careers into tech

16:13 The proposal writer career

28:02 Advocating for yourself

34:40 Getting too comfortable

39:37 Living a dream life

50:39 Terri's advice

Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab

We all have that annoying little voice in our heads occasionally tell us that we aren't good enough—I know you've been there! This week's episode is all about those snarky little mental goblins and some scientific methods that'll help you get rid of them! Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod

TikTok - https://tiktok.com/@feelgoodlab

00:00 Intro

02:16 Feel good moment of the week

06:51 Being hard on yourself

10:42 Where it comes from

12:23 Consequences of negative self-talk

13:45 Your ego states

17:10 How to address your inner dialogue

I can't believe I'm saying this but...WELCOME TO EPISODE 1 OF FEEL GOOD LAB! We're starting off the pod nice and heavy by talking about imposter syndrome—a more common issue than you think. I share my experiences with imposter syndrome, the psychological roots, and how to combat it.

Books mentioned:

Daring Greatly by Brené Brown - https://amzn.to/3W88d7o

Permission to Feel by Dr. Marc Brackett - https://amzn.to/4d7gIqb

The Gifts of Imperfection by Brené Brown - https://amzn.to/3SirFNs

The Mountain is You by Brianna Wiest - https://amzn.to/4d6rQDE

The Obstacle is The Way by Ryan Holiday - https://amzn.to/4d1JtVg

Stay connected throughout the week

IG - @feelgoodlabpod

TikTok - @feelgoodlab

00:00 Intro

01:22 What we'll talk about

03:17 Feel good moment of the week

06:18 What is imposter syndrome

07:16 You are not alone

08:51 Why does imposter syndrome happen

10:15 My experience

13:50 How I dealt with it

22:09 Books I recommend