• Feel it to Heal it

  • Jul 23 2021
  • Length: 18 mins
  • Podcast

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Feel it to Heal it

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  • Summary

  • Therapeutically feeling the pain and  emotions that are trapped in our connective tissue or fascia is actually the way to heal them. Fascia is either a powerful friend or a formidable opponent depending on how you treat it. Get to know yours with Myofascial Release and you will have a true friend in your fascia that can guide your physical healing, emotional healing and personal growth for the rest of your life. Find out more at bodyfirstmfr.com
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